The VanderBuilt Reset
Four Weeks. A Real Plan.
A different result.
28 days of structure
Long enough to feel a difference. Short enough to actually commit to.
$44
AUD - one time
"This is the exact starting point I recommend before you move into full coaching”
~ Lachlan VanderByl
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Instant access on purchase. No lock-in, no ongoing fees.
Whats IncludedEverything you need & nothing you don’t.
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A full PDF training program with goal setting and reflection. Structured, progressive, and designed for real results over 4 weeks.
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Not a meal plan. A set of principles that actually fit your life. How to eat in a way that supports your training without starting over every week.
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Sleep, stress, and nervous system support. The piece most programs skip completely. Built directly from the free guide principles.
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A simple self-assessment inside your 4 week program. Track what's working, adjust what isn't, and stay honest with yourself through the full 28 days.
Who This is ForA real starting point for women ready to commit.
✓ You’ve tried programs before but nothing stuck
✓ You want structure without someone checking on you daily
✓ You want to see if this approach works before committing to coaching
✓ You're ready to follow a plan for 28 days and see what changes
The Reset isn't for everyone. It works best for those who are done with half-starts and want a structured plan they can actually follow for 28 days straight.
Common QuestionsAnswered.
Is this for beginners?
Yes. The program is designed for any starting point. You don't need experience, just the willingness to show up consistently for 28 days.
Do I need a gym?
The training program is primarily gym-based but can be adapted for home with minimal equipment. The nutrition and recovery components work anywhere.
What if i’ve never trained before?
That's completely fine. Everything is explained clearly and built around your level. You don't need to know what you're doing before you start.
Do I need to follow a strict diet?
No. The nutrition framework is about principles, not rules. You won't be counting every calorie or cutting out food groups. It's designed to be sustainable.
What happens after 28 days?
You keep the program and can run it again. Many women use the Reset as a bridge into 1:1 coaching. That option is always there if you want more personalised support after.
Ready To Start28 days from now you'll know if
this works for you.
One payment. Instant access. No ongoing commitment.
The only thing left is to actually start.
Already purchased the Reset?Access your training program, nutrition framework and recovery protocols inside the member portal.