The 28-day Reset.
A simple, supportive way to start seeing progress again — without feeling overwhelmed.
If you feel like you’ve been trying, but nothing is really changing… this is your reset point.
Takes less than 2 minutes to get started
If this sounds like you…
You’ve been going to the gym but not seeing results
You feel unsure what to do when you train
You’ve tried to be consistent before, but it never sticks
You want to feel stronger, more confident, and actually enjoy it again
This is exactly who the reset is for.
What You’ll Get ~
A clear starting point so you’re not guessing anymore
A plan that actually fits your life
Support so you don’t fall off track
Structure that helps you stay consistent
You sign up and get access straight away
We have your Kickstart Call
You follow your personalised plan
You build consistency with support along the way
How it works:
Simple, structured and designed to help you actually stick to it.
This isn’t about doing more
It’s about doing the right things — in a way that actually works for your life.
You won’t be overwhelmed, restricted, or left figuring things out on your own.
You’ll have guidance, support, and a clear direction from the start.
Start Your Reset
Price:
$222 AUD
Personalised training plan, Kickstart call, Weekly Support, Progress review
No lock-in. Just a simple starting point.
This is the exact starting point many of my clients use before moving into full coaching
Not sure if this is right for you?
Book a free Kickstart Call and we’ll talk through where you’re at and what could work best for you.
CLIENT PORTAL:
Password protected portal is only intended for, (+accessible to) clients of VanderBuilt Coaching.
frequently asked questions:
Is this for beginners?
Yes — this is designed for anyone who wants a clear, simple starting point.
What if I’ve never trained before?
That’s completely fine. Everything is built around your level.
Do I need to follow a strict diet?
No — the focus is on simple, sustainable habits.
What if I’m not confident in the gym?
That’s exactly who this is for.
What happens after the 28 days?
We’ll review your progress and map out your next step.
You don’t need to have it all figured out
You just need a place to start.